Side dishes

Beans have so many health benefits, it is almost impossible to list them all. Beans are high nutrient, high fiber ...

So creamy and comforting....... 8 cups yellow or gold potatoes scrubbed and cut into ½-1 inch cubes. 1 large onion ...

Low fat Peanut Sauce ½ cup peanut butter powder 1/3 cup water 1 Tbsp. coconut aminos 1 Tbsp. lime juice ...

This creamy, comforting soup, not only tastes good, but has many health benefits as well.  Mushrooms are known for their ...

These are super easy and delicious! 2 tbsp good olive oil 2 tbsp chopped garlic 2 tbsp chopped fresh rosemary ...

Tomatoes are a great source of vitamin C, potassium, folate and vitamin K. They also contain an anti-oxidant called lycopene ...

This recipe is by Andrea Beaman. It's not only delicious, it's great for strengthening the immune system. We eat it ...

Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 4 servings Ingredients 1 cup dry roasted quinoa ...

Prep Time 5 minutes Prep Notes n/a Cooking Time 5 minutes Yields 2 servings Ingredients 1 bunch lacinato kale, chopped ...

Prep Time 10 minutes Prep Notes n/a Cooking Time 45 minutes Yields 6 servings Ingredients 1 medium head cauliflower, florets ...