salads, dressings and sauces

Living Well With Kathy

Nondairy “Cheese” Sauce

This is a cashew nut based cheese sauce. Cashews contain vitamins, E, K, And B6 along with minerals like copper, ...
Living Well With Kathy

Butter Lettuce Salad with Roasted Beets

Butter lettuce salad with roasted beets, cucumbers and walnuts with a non-dairy creamy garlic Dijon Caesar dressing. Beets are high ...
Living Well With Kathy

Immune boosting Chimichurri Sauce

One of the best natural defenses during the cold and flu season is garlic. While most of us sauté it ...