Main Dishes Vegetable

Living Well With Kathy

Dairy Free Creamy Mushroom Soup

This creamy, comforting soup, not only tastes good, but has many health benefits as well.  Mushrooms are known for their ...
Living Well With Kathy

Crispy Air Fried Tofu

1 pkg. extra firm tofu, pressed and drained (***see note), cut into ½ inch pieces ¼ cup lows sodium soy ...
Living Well With Kathy

Spicy Peanut Linguine with Air fried Tofu

8 oz mushrooms (any kind) sliced ¼ cup thinly sliced red onion 2 carrots thinly sliced ½ cup pea pods ...
Living Well With Kathy

Mexican Scrambled Tofu

Processed with VSCO with c1 preset This recipes is bursting with flavor and has all the ingredients that help to ...
Living Well With Kathy

JP’s Caribbean Bean Soup

This recipe was inspired by my brother in law JP, aka Jonny Paul. He made them on our last visit ...
Living Well With Kathy

Immune Boosting Asian Vegetable Soup

We had this for breakfast every morning when we were in China a couple of years ago and absolutely loved ...
Living Well With Kathy

Creamy Tomato Bisque

Tomatoes are a great source of vitamin C, potassium, folate and vitamin K. They also contain an anti-oxidant called lycopene ...
Living Well With Kathy

Immune Boosting Stir Fry

Processed with VSCO with c1 preset This recipe is not only delicious....It has immune boosting powers!!! Between the veggies and ...
Living Well With Kathy

Immune Boosting Vegetable Congee

This recipe is by Andrea Beaman. It's not only delicious, it's great for strengthening the immune system. We eat it ...

Thai Quinoa

Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 4 servings Ingredients 1 cup dry roasted quinoa ...