Gluten free

Living Well With Kathy

Wild Caught Cod Stew

4 cups of water or fish stock12 oz. wild caught cod (chopped in small pieces)2 cups broccoli florets parboiled for ...

Immune Supporting Ginger Tea with Lemon and Honey

Ginger helps support your immune system and has been used to aid digestion, reduce nausea, and help fight the flu ...
Living Well With Kathy

Shrimp and Lobster in Tarragon Cream Sauce (Non-dairy)

1 tbsp olive oil 1 Tbsp. chopped garlic 1 1/2 tsp dried tarragon 1/4 tsp red pepper flakes 2 cups ...
Living Well With Kathy

Dairy Free Creamy Mushroom Soup

This creamy, comforting soup, not only tastes good, but has many health benefits as well.  Mushrooms are known for their ...

Kimchi Cheese Sauce

I ran across this recipe and as strange as it sounded, I decided to give it a try. So glad ...
Living Well With Kathy

Crispy Air Fried Tofu

1 pkg. extra firm tofu, pressed and drained (***see note), cut into ½ inch pieces ¼ cup lows sodium soy ...
Living Well With Kathy

Spicy Peanut Linguine with Air fried Tofu

8 oz mushrooms (any kind) sliced ¼ cup thinly sliced red onion 2 carrots thinly sliced ½ cup pea pods ...
Living Well With Kathy

Red Curry Sauce

1/2 tsp coriander 1 tsp cumin 1/2 tsp sea salt  ¼ tsp black pepper 1 tsp ground turmeric 1/8 tsp cardamom 1/8 tsp cinnamon 1/8 tsp nutmeg ...
Living Well With Kathy

One Pot Rockfish Stew

This is another nourishing and immune e boosting dish that’s rich and creamy, yet super healthy and easy to make!!! ...
Living Well With Kathy

Simple Roasted Potatoes

These are super easy and delicious! 2 tbsp good olive oil 2 tbsp chopped garlic 2 tbsp chopped fresh rosemary ...