Kathy

Living Well With Kathy

Baked Squash with Apples and Pears

This recipe is so good, it’s like having dessert for your main course. The squash, apples and pears are all ...
Living Well With Kathy

Butter Lettuce Salad with Roasted Beets

Butter lettuce salad with roasted beets, cucumbers and walnuts with a non-dairy creamy garlic Dijon Caesar dressing. Beets are high ...
Living Well With Kathy

Healthy Cajun Beans and Rice

I had this in New Orleans and absolutely loved it.  I tried to “health it up” a bit by omitting ...
Living Well With Kathy

Immune boosting Chimichurri Sauce

One of the best natural defenses during the cold and flu season is garlic. While most of us sauté it ...
Living Well With Kathy

Buternut Squash Soup

To me, there's nothing better than a warm and savory bowl of squash soup. I usually make it with butternut, ...