Prep Time
10 minutes
Prep Notes
n/a
Cooking Time
45 minutes
Yields
6 servings
Ingredients
1 medium head cauliflower, florets only
Extra Virgin Olive Oil
1 tsp sea salt
1 cup millet
2 1/4 cups water
2 cloves garlic, sliced
1 tbsp umeboshi or red wine vinegar
Sea salt and black pepper to taste
Handful of chopped parsley
Directions
- Heat the oven to 350° F.
- Toss the cauliflower florets into a drizzle of olive oil and season with salt and pepper. Put them on a baking sheet and roast for 40 minutes or until the cauliflower is brown and tender.
- Meanwhile, wash the grains.
- Bring water to a boil and add grains and 1 teaspoon of sea salt and garlic.
- Reduce heat to low and simmer covered for 20 minutes until grains are cooked and water is absorbed.
- Turn the heat off and let sit, covered for 5-10 minutes.
- Add the cauliflower, umeboshi vinegar, and a bit more olive oil.
- Garnish with chopped parsley and serve.
Notes
- For extra rich and delicious mash, roast garlic cloves in olive oil over low heat while the grains cook.
