salads, dressings and sauces

This Alfredo sauce is super tasty and creamy, yet loaded with healthy cauliflower. Enjoy it on pasta, veggies, rice or ...

This is a tasty replacement for dairy cheese sauces. Its great on pasta, veggies, in recipes or as a dip. ...

! cup raw cashews soaked in hot water for at lest 10 minutes 1 cup water. Drain cashews and put ...

1 cup raw cashews soaked in hot water for 10 minutes (then drained)½ cup water1 Tbsp. apple cider vinegar1 Tsp. ...

Low fat Peanut Sauce ½ cup peanut butter powder 1/3 cup water 1 Tbsp. coconut aminos 1 Tbsp. lime juice ...

1 cup wild caught crabmeat1 cup wild caught cooked shrimp chopped1 cup cooked brown rice1/3 cup finally chopped red pepper¼ ...

This béchamel sauce is so silky and delicious, you’d never know it was dairy free. A very quick and easy ...

I ran across this recipe and as strange as it sounded, I decided to give it a try. So glad ...

1/2 tsp coriander 1 tsp cumin 1/2 tsp sea salt  ¼ tsp black pepper 1 tsp ground turmeric 1/8 tsp cardamom 1/8 tsp cinnamon 1/8 tsp nutmeg ...

This is one of Dr. Furhman's Nutritarian recipes. It's not only super tasty and easy to make, but very nutritious ...