Gayatri Greens
By Kathy |
Prep Time 5 minutes Prep Notes n/a Cooking Time 7 minutes Yields 4 servings Ingredients 1 bunch Swiss chard 2 ...
Superfood Granola with Goji Berries
By Kathy |
Prep Time 10 hours Cooking Time 60 minutes Yields 5-6 servings Ingredients 3 cups gluten-free rolled oats ½ cup sliced ...
Apple Pie Oatmeal
By Kathy |
Processed with VSCO with c1 preset 1 Small Granny Smith Apple chopped in about ½ inch pieces (No need to ...
Mushroom Barley Soup
By Kathy |
This mushroom barley soup recipe is by Andrea Beaman. It's not only great for carb lovers, it’s preventative medicine in ...
Chopotle Shrimp over “Cheddar” Grits
By Kathy |
Grits are actually made from white hominy. A healthier alternative to rice or pasta. Ingredients.1 lb. large shrimp (raw)1 chipotle ...
Oatmeal Pancakes or Waffles
By Kathy |
Prep Time 10 minutes Prep Notes n/a Cooking Time 10 minutes Yields 2 servings Ingredients 2 cups rolled oats 1 ...
Morning Kasha
By Kathy |
Prep Time 5 minutes Prep Notes This recipe is best made when you have leftover cooked kasha. If you are ...
Amaranth and Polenta Porridge
By Kathy |
Prep Time 5 minutes Cooking Time 40 minutes Yields 4 servings Ingredients 3 cups water 1/2 tsp sea salt 1/2 ...
Pure Sunshine Green Juice
By Kathy |
Prep Time 10 minutes Cooking Time 0 minutes Yields 2 servings Ingredients 5 leaves kale 2 large English cucumbers 2 ...