Nondairy

Creamy Berry Smoothie

Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1 avocado 1 cup blueberries 1 cup blackberries ...
Living Well With Kathy

Maple Dijon Chicken

Processed with VSCO with c1 preset 2 organic chicken breasts 1-2 tbsp olive oil 1/4 cup pure maple syrup 1/4 ...
Living Well With Kathy

Chipotle Cauliflower with Non-dairy Cheese Grits

Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower contains some of almost every vitamin and ...
Living Well With Kathy

Nondairy “Cheese” Sauce

This is a cashew nut based cheese sauce. Cashews contain vitamins, E, K, And B6 along with minerals like copper, ...
Living Well With Kathy

Butter Lettuce Salad with Roasted Beets

Butter lettuce salad with roasted beets, cucumbers and walnuts with a non-dairy creamy garlic Dijon Caesar dressing. Beets are high ...