Maple Bourbon Baked Beans
By Kathy |
Beans have so many health benefits, it is almost impossible to list them all. Beans are high nutrient, high fiber ...
Dairy Free Alfredo Sauce (lightened up)
By Kathy |
This Alfredo sauce is super tasty and creamy, yet loaded with healthy cauliflower. Enjoy it on pasta, veggies, rice or ...
Loaded Potato Soup
By Kathy |
So creamy and comforting....... 8 cups yellow or gold potatoes scrubbed and cut into ½-1 inch cubes. 1 large onion ...
Easy “cheeese” Sauce
By Kathy |
This is a tasty replacement for dairy cheese sauces. Its great on pasta, veggies, in recipes or as a dip. ...
Teriyaki Tofu
By Kathy |
Tofu 1 block extra firm tofu, rinsed and pressed. (If you don’t have a tofu press, just place the block ...
Lemon Ginger Soup
By Kathy |
1 large onion diced1 cup chopped carrots1 cup diced celery1/3 cup finely chopped mushrooms ( I use Shiitake, but you ...
Sweet Potato and Black Bean Stew
By Kathy |
1 ½ cups diced onion1 ½ cups diced red pepper1 cup chopped carrots2 lbs. sweet potatoes chopped into 1 inch ...
Chicken and Dumplings
By Kathy |
1 ½ cups nondairy cream or make your ownhttps://livingwellwithkathy.com/nondairy-cream/ 2 lbs. cooked organic chicken breast torn into medium to large pieces 1 ...
Nondairy Cream
By Kathy |
! cup raw cashews soaked in hot water for at lest 10 minutes 1 cup water. Drain cashews and put ...
Creamy Enchilada Casserole
By Kathy |
2 cups chicken broth (or vegetable for plant based version))3 Tbsp. brown rice flour (or any flour) ½ cup chopped onions1 ...