Main Dishes Vegetable

Gayatri Greens

Prep Time 5 minutes Prep Notes n/a Cooking Time 7 minutes Yields 4 servings Ingredients 1 bunch Swiss chard  2 ...
Living Well With Kathy

Mushroom Barley Soup

This mushroom barley soup recipe is by Andrea Beaman. It's not only great for carb lovers, it’s preventative medicine in ...
Living Well With Kathy

Chipotle Cauliflower with Non-dairy Cheese Grits

Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower contains some of almost every vitamin and ...
Living Well With Kathy

Baked Squash with Apples and Pears

This recipe is so good, it’s like having dessert for your main course. The squash, apples and pears are all ...
Living Well With Kathy

Butter Lettuce Salad with Roasted Beets

Butter lettuce salad with roasted beets, cucumbers and walnuts with a non-dairy creamy garlic Dijon Caesar dressing. Beets are high ...
Living Well With Kathy

Healthy Cajun Beans and Rice

I had this in New Orleans and absolutely loved it.  I tried to “health it up” a bit by omitting ...
Living Well With Kathy

Buternut Squash Soup

To me, there's nothing better than a warm and savory bowl of squash soup. I usually make it with butternut, ...