Main Dishes – Meat and Seafood

Spicy Leek Meatballs

Prep Time 15 minutes Prep Notes n/a Cooking Time 15 minutes Yields 4 servings Ingredients 1 pound lean ground turkey ...

Salmon and Avocado Omelet

Prep Time 5 minutes Cooking Time 10 minutes Yields 1 serving Ingredients 2 eggs 1 tbsp olive oil 1/2 small ...

Red Snapper with Basil Sauce

Prep Time 10 minutes Prep Notes n/a Cooking Time 15 minutes Yields 4 servings Ingredients 8 oz silken tofu 3 ...

Morning Sausage and Kale

Prep Time 5 minutes Cooking Time 10 minutes Yields 2 servings Ingredients 2 teaspoons olive oil 1/2 small yellow onion, ...

Honey-Macadamia Halibut

Prep Time 10 minutes Prep Notes n/a Cooking Time 10 minutes Yields 4 servings Ingredients 1/4 cup macadamia nuts 4 ...

Easy Pork Chops

Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 2 servings Ingredients 1 tbsp ghee or butter ...

Cilantro Mango Chicken

Prep Time 10 minutes Prep Notes n/a Cooking Time 30 minutes Yields 4 servings Ingredients 2 whole skinless, boneless chicken ...

Cauliflower Rice with Grilled Shrimp and Spicy Drizzle

Prep Time 25 minutes Cooking Time 10 minutes Yields 3-4 servings Ingredients 1 head cauliflower 1 medium yellow onion 2 ...
Living Well With Kathy

Chili

This is a vegan chili recipe and is delicious the way it is, however if you choose to add a ...
Living Well With Kathy

Herb Roasted Chicken

Processed with VSCO with c1 preset 1 4-5 lb chicken (Organic or free of hormones and antibiotics) Sea salt and ...