Main Dishes – Meat and Seafood

This is another nourishing and immune e boosting dish that’s rich and creamy, yet super healthy and easy to make!!! ...

The average take out cashew chicken has an average of over 630 calories and 25 grams of fat….not to mention ...

Our bodies are made up of mostly water. It's important to keep hydrated with soups, cruciferous vegetables and fish. This ...

Processed with VSCO with f1 preset 1 lb. Sea scallops 1 tbsp. olive oil 2 tbsp . Butter or Ghee ...

Processed with VSCO with g4 preset This is a bit lighter version, as I don’t dredge the chicken in flour ...

This is a close replica of New Orleans style Gumbo, but a little healthier.  It’s made without bacon, lard or ...

2 tsp. ghee (clarified butter) 1 tsp. olive oil 1 cup chopped onion ½ cup chopped celery ½ cup chopped ...

Pesto ½ cup cilantro 1 cup Spinach, Kale or any dark leafy green 1 lime, juiced 2 green onions roughly ...

Processed with VSCO with c1 preset This recipe is not only delicious....It has immune boosting powers!!! Between the veggies and ...

Prep Time 20 minutes Cooking Time 10 minutes Yields 4 servings Ingredients 4 wild salmon filets ¼ cup apple cider ...