Herbal recipes

Lemon Ginger Soup

1 large onion diced1 cup chopped carrots1 cup diced celery1/3 cup finely chopped mushrooms ( I use Shiitake, but you ...

Immune Supporting Ginger Tea with Lemon and Honey

Ginger helps support your immune system and has been used to aid digestion, reduce nausea, and help fight the flu ...
Living Well With Kathy

Red Curry Sauce

1/2 tsp coriander 1 tsp cumin 1/2 tsp sea salt  ¼ tsp black pepper 1 tsp ground turmeric 1/8 tsp cardamom 1/8 tsp cinnamon 1/8 tsp nutmeg ...
Living Well With Kathy

Nourishing Salmon Stew

Our bodies are made up of mostly water. It's important to keep hydrated with soups, cruciferous vegetables and fish. This ...
Living Well With Kathy

Elderberry Syrup

Processed with VSCO with c1 preset Elderberries have anti-inflammatory, anti-viral and decongestant properties. Elderberry syrup not only helps strengthen your ...

Maca Hot Cocoa

https://andreabeaman.com/hot-maca-cocoa/

Mint Infused Water

https://andreabeaman.com/mint-infused-water/

Thyme with Lemon and Honey Tea

https://andreabeaman.com/thyme-lemon-honey-tea/

Mulled Apple Cider

https://andreabeaman.com/mulled-apple-cider/

Long LifeTea

https://andreabeaman.com/long-life-tea/