Gluten free

Creamy Wild Rice and Mushroom Soup

cashews (raw/unsalted) - 1 cup soakedcelery - 4 ribs choppedcarrots - 1 cup choppedonion – 1 cup choppedgarlic - 4-6 cloves choppedmushrooms - 8 oz choppedvegetable ...

Sweet Potato and Corn Chowder

1 medium onion chopped4 cloves garlic minced2 cups peeled and cubed sweet potato (1/2” cubes)1 cup red bell pepper chopped2 ...
Living Well With Kathy

Southwest Jackfruit Bowl

1 can jackfruit drained, rinsed, patted dry and finely chopped1 Tbsp. Cumin¾ Tbsp. Chili powder1 tsp. garlic powder1 tsp. paprika1 ...
Living Well With Kathy

Peanut Butter Bliss Cookies

2 flax “eggs” (2 Tbsp. ground flax seeds mixed with ½ cup on-dairy milk1 tsp. baking powdwr½ tsp. baking soda1 ...
Living Well With Kathy

Pasta with Vodka Sauce

Totally grandkid approved!!! 1/2 cup chopped onion8 oz. Sliced mushrooms2 Tbsp. Chopped garlic1 28 oz. Can crushed tomatoes1 tsp. date ...
Living Well With Kathy

Frozen Banana Snicker’s Treats

So, I don't normally make things like this, but I've had my grandkids this week and was looking for healthy ...
Living Well With Kathy

Seafood Salad

1 cup wild caught crabmeat1 cup wild caught cooked shrimp chopped1 cup cooked brown rice1/3 cup finally chopped red pepper¼ ...
Living Well With Kathy

Scallops in Herbed Wine Sauce

1 cup sliced mushrooms3/4 cups dry sherry2 Tbsp. fresh lemon juice  1 tsp. dried parsley1 tsp. dried thyme1 tsp. dried ...
Living Well With Kathy

Eggplant Moussaka

This dish will be an absolute hit. Served with a dairy free, silky béchamel sauce and a boat load of ...
Living Well With Kathy

Peanut Chicken Lettuce Wraps

1 Lb. chicken boneless chicken breasts or thighsMarinade1/8 cup honey¼ cup low sodium soy sauce1 Tbsp. BBQ rub2 Tbsp. minced ...