Prep Time
5 minutes
Cooking Time
40 minutes
Yields
4 servings
Ingredients
3 cups water
1/2 tsp sea salt
1/2 cup polenta
1/2 cup amaranth
1/2 cup dried cranberries
1/2 cup pine nuts
1-2 tbsps honey
1/4 cup milk (or non-dairy milk)
Directions
- Put the water into a pot with the salt.
- Bring saltwater to a boil.
- Add the polenta and amaranth.
- Reduce heat and simmer, cover for about 30 minutes, and stir occasionally.
- After 20 minutes, add in cranberries and stir.
- When porridge is soft and creamy, remove from heat.
- Add pine nuts, honey, and milk and enjoy!
Credit
Used with permission from The Integrative Nutrition Cookbook, 2016
