Nondairy “Cheese” Sauce

This is a cashew nut based cheese sauce. Cashews contain vitamins, E, K, And B6 along with minerals like copper, phosphorus, zinc, magnesium and iron. They are heart healthy, immune boosting, help fight diabetes and cancer and are good for your eyes. They also help to support weight loss.

1 ¼ cup raw cashews soaked overnight or boiled in water for 10 minutes

½ cup water

¼ cup nutritional yeast

3 tbs lemon juice

1 tbs low sodium miso

2 tbsp chopped jarred roasted red pepper

½ tsp garlic powder

¼ tsp onion powder

1 tsp Dijon mustard

3 tbsp canned coconut milk (You can freeze the rest to use later)

Blend all ingredients in a high powered blender until smooth.

Variations:

You can add a chipotle or jalapeno pepper in place of the roasted red pepper for a queso type sauce.

Add smoked paprika or a few drops of liquid smoke for a smokier version

Add a pinch of cayenne pepper for a little extra spice